Carole Woodstock

Ottawa, Ontario

Carole is an international presenter with over two decades of experience in the fitness industry. She is currently a Master Trainer and Choreographer for the QiDANCE program. Driven by passion for hip-hop and community outreach, Carole was the Canadian pioneer and first National director for Culture Shock Canada. As the former host of Ottawa’s “CARDIO HIP-HOP” TV show, Carole is perhaps best known for her contagious energy and unique teaching style. Following 12 years as a regional manager for GoodLife Fitness, Carole recently launched Groove Ottawa, her own fitness consulting company. Today, Carole continues to live out her passion for fitness and coaching by teaching hip-hop, Zumba, and bootcamp programs, leading instructor training workshops, and presenting at national and international conferences. Beyond the studio, Carole also actively coaches, trains and competes in olympic and half-ironman triathlon events.

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